BREAKING NEWS!!

CALLING ALL NERDS!!! CALLING ALL NERDS!!! we have breaking news at TFNHQ!! drop your weights, your medicine balls, your sweat towels & pop a squat for a quick wall sit while you read this important announcement. as of 15:41 EST on 24 april 2013, the CEO of beachbody, the one & only Mr. Carl Daikeler (if we used capital letters, you know he's important) not only responded to our tweet, but is also following TheFitnessNerds on twitter!! wahooooo!!! we've contacted the top of beachbody & he deems us worthy of his name upon our followers list! maybe he read our post where we call him handsome ;) who knows? the important issue here is that we've been heard! this also means that if you want to be extremely ripped, wealthy, important, handsome & all of the above, while running an international business that helps thousands of people with personal health, fitness & development, then you really should follow Mr. Daikeler's lead & head over to twitter & follow us @TheFitnessNerds! but why stop there? go on over to our profile on instagram on your daily phone-finger-wandering & follow us there for motivational pics, mouthwatering health food recipes & the most up-to-date info about what's going on at TFNHQ!

alrighty then! what an exciting day! while we go take our alkalinize shot & prep for dinner, continue your workouts & we'll reconvene soon!
keep studying!!
xx TFNHQ